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SEM1 AHDT 2326 Nutrition and Exercise
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AHDT 2326 Nutrition and Exercise Briefing
Course Plan AHDT 2326
CARRY MARK
Lecture 2
Lecture 2: Physical fitness components
Additional Reading
Active Learning
Lecture 3
Exercise Physiology
Formative assessment QUIZ
Exercise Physiology
Physical Activity Assessment I
Physical Activity Assessment I (manual)
AHDT 2326 PAA REPORT I -INSTRUCTION
AHDT 2326 PAA REPORT I
Lecture 4
Lecture 4: Fuel Source for muscle and exercise metabolism, Gastric emptying, digestion and absorption
IPAQ
Wearable devices journal
Lecture 5
Diet regime for exercise
Lecture 6
Hydration Lecture Note
Physical Activity Assessment II
Guideline for PA Assessment 2
Lecture 8
Nutrition Supplement
Reading Material for Supplement topic
Assignment & presentation instruction
Group Presentation - Infographic Supplement
Physical Activity Assessment III
Physical Activity Assessment III (manual) 2024_2025
AHDT 2326 PAA REPORT III -INSTRUCTION 2024_2025
Physical Activity Assessment III
Lecture 9
Lecture 9: Factors Affecting Nutrition Needs, Somatotype Eating Disorder & RED-S among Athletes
Additional sources
Lecture 10
Special Needs
Lecture 11
Lecture 11: Nutrition plan for specific sports
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ENGINEERING
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INTERNATIONAL INSTITUTE FOR HALAL RESEARCH AND TRAINING
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ISLAMIC BANKING AND FINANCE
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CPS Supervisory Training
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AHMAD IBRAHIM KULLIYYAH OF LAWS
ALLIED HEALTH SCIENCE
ARCHITECTURE & ENVIRONMENTAL DESIGN
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CO-CURRICULAR ACTIVITY CENTRE
CREDITED CO-CURRICULAR CENTRE
DENTISTRY
ECONOMICS AND MANAGEMENT SCIENCES
EDUCATION
ENGINEERING
INFORMATION & COMMUNICATION TECHNOLOGY
INTERNATIONAL INSTITUTE FOR HALAL RESEARCH AND TRAINING
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ISLAMIC BANKING AND FINANCE
ISLAMIC REVEALED KNOWLEDGE AND HUMAN SCIENCES
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LANGUAGES & PRE-UNIVERSITY ACADEMIC DEVELOPMENT
LANGUAGES AND MANAGEMENT
MEDICINE
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AHMAD IBRAHIM KULLIYYAH OF LAWS
ALLIED HEALTH SCIENCE
ARCHITECTURE & ENVIRONMENTAL DESIGN
ARTS PROGRAMME
CREDITED CO-CURRICULAR CENTRE
DENTISTRY
ECONOMICS AND MANAGEMENT SCIENCES
EDUCATION
ENGINEERING
INFORMATION & COMMUNICATION TECHNOLOGY
INTERNATIONAL INSTITUTE FOR HALAL RESEARCH AND TRAINING
INTERNATIONAL INSTITUTE OF ISLAMIC THOUGHT AND CIVILIZATION
ISLAMIC BANKING AND FINANCE
ISLAMIC REVEALED KNOWLEDGE AND HUMAN SCIENCES
LANGUAGES
LANGUAGES & PRE-UNIVERSITY ACADEMIC DEVELOPMENT
LANGUAGES AND MANAGEMENT
MEDICINE
NURSING
PHARMACY
PLANETARY SURVIVAL FOR SUSTAINABLE WELL-BEING
SCIENCE
SCIENCES PROGRAMME
SEJAHTERA CENTRE FOR SUSTAINABILITY AND HUMANITY
SUSTAINABLE TOURISM AND CONTEMPORARY LANGUAGES
Session 2024/2025 Semester 3
AHMAD IBRAHIM KULLIYYAH OF LAWS
ARCHITECTURE & ENVIRONMENTAL DESIGN
ARTS PROGRAMME
ECONOMICS AND MANAGEMENT SCIENCES
ENGINEERING
INFORMATION & COMMUNICATION TECHNOLOGY
ISLAMIC REVEALED KNOWLEDGE AND HUMAN SCIENCES
LANGUAGES
LANGUAGES & PRE-UNIVERSITY ACADEMIC DEVELOPMENT
PHARMACY
SCIENCE
SCIENCES PROGRAMME
SUSTAINABLE TOURISM AND CONTEMPORARY LANGUAGES
CREDITED CO-CURRICULAR CENTRE
NURSING
EDUCATION
ALLIED HEALTH SCIENCE
ISLAMIC BANKING AND FINANCE
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Session 2024/2025 Semester 1
Summary
Course info
SEM1 AHDT 2326 Nutrition and Exercise
Skill Level
:
Beginner
